Lockdown 707

Lockdown Day 707- 3 March 2022

In keeping with gratitude, I have to say the nurturing of our spirit, soul, brain + body is irreversibly linked with how our life of gratitude plays out.

A nurtured and happy person finds gratitude easy. Of course the opposite is also true. Now, more than ever, self care is paramount.

The list of things to do is endless, but I find it essentially boils down to three things :

Time spent with God and His Word, water and exercise.

These things act as a catalyst for everything else. Keep them in check and the wellspring of life kicks into gear. What you feed your spirit, soul (will, intellect, emotions ) and body (including physical brain) determines rhe output.

Baking a cake with the wrong ingredients will not yield an edible cake. This is natural law.

So why not take stock of the three things and decide whether they feature enough in your daily life. If you don't know how to start, start with God. Because He's got you.

#Ggt