Monday, 17 May 2021

Lockdown 417

Lockdown Day 417 - 17 May 2021
And so I got up at 6am. It was good and I got a lot done. 5am Used to be my thing, but lockdown somehow got that routine scrambled.
I also realised this morning the snooze button should be banned from all time. It is a no-no for a productive routine.

Speaking of no-no's, apart from hitting the snooze button, checking your social media and messages in the first 60 minutes is not only a time devourer (picture pac-man eating minutes), but robs you of utterly crucial recharching, conditioning and nourishing of your mind for your day ahead.

Another thing I noticed is how great that first glass of water tastes the minute you get up. After the night's sleep your body needs water rehydration before coffee. It boosts your memory and immune system.

Last but not least, never leave your bed unmade! Rather leave the dishes unwashed than your bed unmade. This is mandatory for happiness. And don't forget to smile! 🤩

Watching the quarter moon set over my window, I offer up a prayer of thanksgiving for a good night's sleep and God's fingerprint on us.
#Ggt

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